What is the primary difference between cueing and coaching?

Cueing is an important aspect in fitness instruction, primarily concerned with guiding participants through exercises and ensuring transitions are smooth and fluid. It involves providing verbal or non-verbal prompts that help individuals execute movements correctly and safely while maintaining the overall flow of the class. This real-time feedback helps participants understand what to do next, which is especially relevant in group settings where multiple participants are engaged in the same activity.

In contrast to cueing, coaching typically involves a broader focus on performance, strategy, and the overall development of an individual's or team's skill set. While both cueing and coaching are essential in their contexts, the primary intent of cueing is to facilitate immediate understanding and execution of movements rather than a comprehensive strategy or philosophical development seen in coaching. This distinction highlights why the role of cueing is particularly vital in fitness instruction, aiming to enhance the immediate experience of participants.